January 5, 2017
Whether it’s on a coffee mug, tee-shirt or in an advertisement, we are constantly being reminded, either metaphorically or literally, about how to measure the value of our lives.
Metaphors that ask a person to take stock of “how full one’s cup is” and “the quality, not...
October 2, 2016
“Every problem has a gift for you in its hands.”
As a therapist and a human being, I am certain of one thing: pain is a gift and it has a positive purpose. It does not feel good, but it has merit and deserves respect.
Pain urges us to learn, grow and find...
September 1, 2016
Beliefs make the difference between success and failure. What you believe determines what you will do. Beliefs are the meaning that comes from certain situations. A belief is a feeling of certainty about what something is going to mean to you.